Changing lifestyle help you treat psoriasis

By | 22/03/2020

Get vitamin D from food Consuming foods rich in vitamin D will reduce inflammation throughout the body. With the combination of UV rays from the sun, vitamin D can reduce discomfort and prevent the development of psoriatic plaques. Foods rich in vitamin D include milk, juice, salmon, tuna, egg yolks or cheese… Reduce stress Stress is a factor… Read More »